SaintViper's Journal, 20 August 2012

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Weigh In record (no journal entry) for 20 August 2012

227.2 lb Lost so far: 0 lb. Still to go: 27.2 lb. Diet followed N/A.

Diet Calendar Entries for 20 August 2012:

2521 kcal

Fat: 108.96g | Prot: 94.41g | Carb: 220.20g. Breakfast: eclair. Lunch: fried noodles, egg roll. Dinner: nachos. Snacks/Other: irish whiskey. more...

2510 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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SaintViper's Journal, 20 August 2012

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