Weigh In record (no journal entry) for 04 September 2018
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161.2 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2018:
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792 kcal
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Fat: 34.43g | Prot: 32.05g | Carb: 90.93g.
Lunch: Nabisco Premium Soup & Oyster Crackers, Tomato Soup. Dinner: Wendy's Single with Everything. Snacks/Other: Peter Paul Almond Joy (Snack Size). more...
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gaining 0.2 lb a week
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