Weigh In record (no journal entry) for 20 August 2012
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184.5 lb
Lost so far: 0 lb.
Still to go: 39.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 August 2012:
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1066 kcal
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Fat: 83.93g | Prot: 51.70g | Carb: 24.73g.
Breakfast: no sugar added coco swiss miss, Egg Salad, international sugar, Chai Spice Black Tea. Lunch: Avocados, Dill Cucumber Pickles, tomato slice, sauteed onions, muenster, Mayonnaise, grilled chicken breast. more...
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gaining 1.0 lb a week
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