Weigh In record (no journal entry) for 04 September 2018
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105.8 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2018:
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1686 kcal
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Fat: 116.92g | Prot: 105.79g | Carb: 54.68g.
Breakfast: 매일유업 소화가 잘되는 우유 오리지널 (190ml), GS25 위대한 치즈 소세지. Lunch: CU 쫄깃한 편육, 맥반석 구운계란, 청양고추, 고구마순, 무생채, 비비고 사골곰탕. Dinner: 소고기무국. Snacks/Other: 롯데삼강 돼지바 (70ml), 삶은 계란, 삶은 계란, 콩당 미니크림치즈타르트, 동아오츠카 나랑드사이다, 착한푸드 깔라만시. more...
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gaining 1.5 lb a week
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