Finished INSANITY in May, tried TurboFire & didn't like it. Started Asylum this week. Maintained my weight on Shakeology & eating reasonably. =)
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150.0 lb
Lost so far: 18.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 0.4 lb a week
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nfagan's weight history
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