Weigh In record (no journal entry) for 03 September 2018
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192.2 lb
Lost so far: 2.4 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2018:
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1329 kcal
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Fat: 106.73g | Prot: 68.40g | Carb: 20.20g.
Dinner: Waitrose Extra Virgin Olive Oil, Tesco Mushrooms, Tesco Finest British Pork & Leek Sausages. Snacks/Other: Tesco Finest British Pork & Leek Sausages. more...
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gaining 0.6 lb a week
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aldoricci's weight history
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