Shadowthorn's Journal, 19 August 2012

Woohoo! Weight is movin' down! Am I finally sliding off this plateau? I certainly hope so.

Diet Calendar Entries for 19 August 2012:
2114 kcal Fat: 72.24g | Prot: 58.05g | Carb: 294.04g.   Breakfast: "Whole Wheat Zucchini Banana Walnut Bread", Grandessa Maple Bacon (ALDI), move over butter, buttermilk pancake mix, canned pumpkin, walnuts, lite pancake syrup, coffee, chocolate coffee creamer, lemon juice, splenda. Dinner: dry grated parmesan, red wine, Spaghetti/Marinara Pasta Sauce, whole wheat pasta, Cheesy Eggplant Parmesan. Snacks/Other: fresh salsa, tortilla chip, spinach hummus. more...
2421 kcal Activities & Exercise: Sitting - 10 hours, Housework - 1 hour, Desk Work - 5 hours, Resting - 3 hours, Sleeping - 5 hours. more...

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Comments 
That's about 2 pounds in one week! It looks like you're on your way. Good job. 
20 Aug 12 by member: jenkie5
Thanks, jenkie5! =) 
22 Aug 12 by member: Shadowthorn

     
 

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