maysla's Journal, 19 August 2012

Didn't exercise much this week. In fact I did only one work out. Was not feeling so well this week with migraines. But had sex five or six days this week and no quickies...which I believe was my saving grace.
145.8 lb Lost so far: 14.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.
losing 0.6 lb a week

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