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Diet Calendar Entries for 01 September 2018:
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885 kcal
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Fat: 36.26g | Prot: 38.00g | Carb: 107.01g.
Breakfast: Alpro Unsweetened Almond Milk, Tomatoes, Egg, Extra Virgin Olive Oil, Tesco Mushrooms, Hovis Wholemeal Brown Bread, Hovis Wholemeal Brown Bread. Lunch: Lidl Greek Style Yoghurt, Tesco Watermelon, Bananas . more...
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2521 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 15 minutes, Walking (brisk) - 4/mph - 1 hour, Aerobics - 30 minutes, Body Pump - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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