discorobs's Journal, 19 August 2012

Weigh In record (no journal entry) for 19 August 2012
266.6 lb Lost so far: 0 lb.    Still to go: 46.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 August 2012:
1196 kcal Fat: 22.94g | Prot: 58.35g | Carb: 201.88g.   Breakfast: peaches and cream oatmeal, skim milk, mini wheats brown sugar. Lunch: south beach cereal bar, newtons minis, healthy choice balsamic. Snacks/Other: coke zero. more...
gaining 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



discorobs's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.