Just got back on the band wagon.Sunnyday so went for awalk/jog. feeling great.winter isabout to disapear!!
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131.4 lb
Lost so far: 18.5 lb.
Still to go: 5.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 August 2012:
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1660 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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