Weigh In record (no journal entry) for 31 August 2018
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157.9 lb
Lost so far: 25.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2018:
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548 kcal
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Fat: 30.77g | Prot: 42.97g | Carb: 32.55g.
Breakfast: Breakfast Shake. Lunch: Lettuce, Enterprise French Polony, Fried Egg with Fat, Fried Egg, Cheese. more...
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losing 4.2 lb a week
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bellizimma's weight history
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