wphill83's Journal, 18 August 2012

Had to spend the day doing a product photo shoot. Days like today are the ones that I know are going to give me trouble...no time to stop and eat and no hands free to graze while working.

However, it was the first time I've had a day like today where I ended up REALLY hungry and HAVING to stop to eat ('lunch' came around 4pm...breakfast was at 7am).

Also, since trainers orders were more time in the gym I gave myself a workout this morning before the shoot...then spent the day wrangling lights and cameras and products and generally being on my feet all day...I sense this was a mistake....

On an amusing note, I was doing this shoot for an electronic cigarette store. While in the midst of everything I got a spam text for an "amazing free trial" from one of the many scammers who sell e-cigs. Made me chuckle, anyway

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2082 kcal

Fat: 56.87g | Prot: 148.26g | Carb: 264.49g.   Breakfast: Coffee, Sugar Free Natural Fiber, Blueberries (Unsweetened, Frozen), Wheat Grass Powder, Almond Milk, Omega Plus Balanced 3, 6, 9 Oil, Muscle Milk Light Powder, Bananas . Lunch: Buffalo chicken cheesesteak. Dinner: Premum triple berry blend, Total 0% Greek Yogurt, Almond Milk, Muscle Milk Light Powder, Pretzel Bread Sandwiches - Roasted Turkey with Bacon & Cheese. Snacks/Other: Monster rehab, gatorade prime. more...

6652 kcal

Activities & Exercise: Desk Work - 2 hours, Music playing - 9 hours, Circuit Training - 45 minutes, Resting - 4 hours and 15 minutes, Sleeping - 8 hours. more...