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baseballmomtt
Journal
18 Aug 12
baseballmomtt's Journal, 18 August 2012
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Weigh In record (no journal entry) for 18 August 2012
228.0 lb
Lost so far:
0 lb
.
Still to go:
53.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 August 2012:
390 kcal
Fat: 6.00g | Prot: 29.00g | Carb: 57.00g.
Breakfast:
BeneFit Bars - Blueberry.
Lunch:
HMR 500 Chocolate Shake, Vegetable Stew with Beef.
more...
3822 kcal
Activities & Exercise:
Housework - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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