veekay's Journal, 12 May 2010

170.2 lb Lost so far: 12.8 lb.    Still to go: 33.5 lb.    Diet followed reasonably well.

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1281 kcal

Fat: 71.90g | Prot: 41.03g | Carb: 128.71g.   Breakfast: Reduced Fat Milk, cheerios. Lunch: hot dog frank, Fat Free Tuna Salad with Crackers. Dinner: hot dog frank, doble. Snacks/Other: cheetos crunchy. more...

2362 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 11 hours and 31 minutes, Bicycling (leisurely) - <10/mph - 14 minutes, Walking (moderate) - 3/mph - 45 minutes, Standing - 1 hour and 30 minutes, Walking (slow) - 2/mph - 2 hours. more...