Weigh In record (no journal entry) for 18 August 2012
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236.9 lb
Lost so far: 23.1 lb.
Still to go: 61.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2012:
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1625 kcal
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Fat: 51.91g | Prot: 67.20g | Carb: 234.98g.
Breakfast: Red Grapefruit in Juice, Poached Egg, CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Tandoori Chicken Naanwich. Dinner: Grilled Mixed Vegetables, CAL GLDMNR RSTD GRLC SOURDGH, Three Cheese Ziti Marinara. Snacks/Other: Low Fat Ice Cream Bars - Chocolate Truffle, Snapea Crisps, Hershey's Special Dark Mildly Sweet Chocolate, 100 Calorie Minis Ice Cream Cones - Vanilla. more...
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gaining 2.8 lb a week
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gogaryw's weight history
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