Weigh In record (no journal entry) for 30 August 2018
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108.2 lb
Lost so far: 21.8 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2018:
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925 kcal
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Fat: 35.37g | Prot: 34.17g | Carb: 116.46g.
Breakfast: Сахар, Nescafe Gold, Красный Октябрь Конфеты "Ромашки", Oreo Печенье, Активиа Йогурт с Черникой и 5 Злаками. Lunch: Манты. Snacks/Other: Mixbar Арахис Жареный Соленый, Hame Деликатесный Паштет из Индейки, Сдоба Липецкая. more...
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gaining 0.2 lb a week
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