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Hello all,
Weigh in today lost 3 pounds + 4 inches /2inches on the waist - 1 inch on the bust and 1 inch on the hips..... WOO HOO.........Due to my workout schedule I figured I wouldn't lose a lot of weight but my clothes are falling of and that is great. I am wearing a medium size sundress today...Yes its raining cats and dogs but i feel sunny 7 sexy......... Happy Smashing and cheers for Phase II!!! todays menu:
End of the month goal- 10pounds 3 lost so I have 7 to go
Phase II
May 10, 2007 Friday
7:00am yogurt & boiled egg white 1 box of Cheerios & 1/2 cup of skim fat free milk
10:00am Apple
12:00pm Gym-workout (Club Strength)
1:00pm Caesar salad
4:00pm Oranges & Apple
7:00pm 4oz broiled turkey burger, string beans and a small salad
7:40pm Cardio 1hour
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 Comments
Good for you! Wear that sun dress with pride, you earned it!
10 Aug 07 by member: mkinsman
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Great job. I am so happy for you. Keep it up, isn't it a great feeling!!
10 Aug 07 by member: Honeybun111
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AWESOME JOB!!! I am so proud of you and I knew you could do it! Keep up the great work....that car is looking so great for you!
10 Aug 07 by member: Hedder52
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10 Aug 07 by member: Jienger
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Congrats on your weight!!! Keep up the good work and have a great weekend.
10 Aug 07 by member: Mrs. H
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10 Aug 07 by member: GoPackers
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