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Diet Calendar Entries for 29 August 2018:
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1566 kcal
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Fat: 75.57g | Prot: 93.03g | Carb: 117.14g.
Breakfast: Tesco Cherry Tomatoes, Brown Bread, Asda Avocado, Egg. Lunch: Olive Oil , Tesco Sweet Potato Mash, Tesco Mushy Peas, Asda Extra Special Cod Loin. Dinner: Lidl Greek Style Yoghurt, Sainsbury's Mixed Vegetables, Sainsbury's Green Lentils in Water, Sweet Potato . more...
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2181 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Abdominal (Sit Ups) - 10 minutes, Weight Training (moderate) - 10 minutes, Aerobics - 25 minutes, Squats (Legs) - 20 minutes, Sleeping - 8 hours, Resting - 13 hours and 55 minutes. more...
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