I really need to limit my breakfast, as well as eat a real lunch.
Diet Calendar Entries for 05 March 2008:
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1695 kcal
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Fat: 44.32g | Prot: 67.51g | Carb: 273.96g.
Breakfast: crackers, milk, alpen. Lunch: tangerine, apple, milk, cereal. Dinner: cola, hawaii pizza, popcorn. Snacks/Other: hot chocolate, tangerine, cracker. more...
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1924 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Running (jogging) - 5/mph - 6 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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Comments
Adding some veggies too might be good, as usually lower carbs than a lot of fruit and help to speed up weight loss. Good luck! :o)
05 Mar 08 by member: MoonLite
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