Weigh In record (no journal entry) for 11 May 2010
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214.0 lb
Lost so far: 2.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2010:
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1093 kcal
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Fat: 49.94g | Prot: 55.09g | Carb: 105.77g.
Lunch: Clancy's, Cheddar cheese, Jennie O sun dried Turkey Brt. Dinner: white rice, Cheddar cheese, tortilla, chicken nugget. Snacks/Other: Vanilla Cone Mcdonalds. more...
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3180 kcal
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Activities & Exercise:
Pilates - 20 minutes, Sitting - 2 hours, Housework - 1 hour, Yard Work (gardening) - 35 minutes, Exercise machine (fast) - 10 minutes, Sleeping - 8 hours, Resting - 11 hours and 40 minutes, Exercise machine (moderate) - 15 minutes. more...
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losing 1.0 lb a week
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