Weigh In record (no journal entry) for 27 August 2018
|
202.5 lb
Lost so far: 9.7 lb.
Still to go: 60.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 August 2018:
|
1626 kcal
|
Fat: 94.14g | Prot: 76.72g | Carb: 124.25g.
Breakfast: Great Lakes Cheese Shredded Mild Cheddar Cheese, Mustard, Heinz Tomato Ketchup, Morningstar Farms Veggie Grillers Original, Kraft Velveeta Cheese Slices. Lunch: Kraft French Onion Dip, Potato Chips, Wawa Italian Shorti. Snacks/Other: Great Value Nacho Cheese Tortilla Chips, Kraft Easy Cheese Sharp Cheddar, Kraft French Onion Dip, Potato Chips. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Carole44's weight history
|