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monakelly
Journal
17 Aug 12
monakelly's Journal, 17 August 2012
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Weigh In record (no journal entry) for 17 August 2012
212.5 lb
Lost so far:
57.5 lb
.
Still to go:
37.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 August 2012:
1520 kcal
Fat: 53.58g | Prot: 63.10g | Carb: 209.07g.
Breakfast:
1% Low Fat Milk, Multi Grain Cheerios.
Lunch:
Nonfat Strawberry Greek Yogurt, Bananas, Crunchy Granola Bars - Oats 'N Honey.
Dinner:
Burrito Supreme - Beef, Crunchy Taco Supreme.
Snacks/Other:
FiberPlus Antioxidants Chewy Bars - Chocolatey Peanut Butter.
more...
2348 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
gaining 0.5 lb a week
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