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Diet Calendar Entries for 27 August 2018:
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2027 kcal
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Fat: 56.91g | Prot: 189.74g | Carb: 185.23g.
Breakfast: Aguacate, Primaflor Corazones de Cogollos Extra, Pechuga de Pollo a la Plancha, Aceite de Oliva Extra Virgen, Hacendado Arroz Basmati, Carrefour Atún Claro al Natural, Café, Huevo, Pan de Harina de Avena, Zespri Kiwi Green. Lunch: Pechuga de Pavo, Patatas Cocidas. Dinner: Pan Blanco, Boquerón. Snacks/Other: Piña, Sandía, Café, Batido Proteinas. more...
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2008 kcal
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Activities & Exercise:
piernas - 1 hour, Spinning - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
Volvemos a la rutina total, tortilla de 3 huevos, 80 pan de avena, un kiwi, medio litro de manzanilla y mi cafélazo. Buenos días comunidad 💪💪💪
27 Aug 18 by member: rgarciaacosta
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