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Yipee!!! 2 lbs down this morning!!! I couldn't believe my eyes, I had to step on the scale a couple of times to make sure it was right. It has been a bad two days stress wise. I had to go over to Mom & Dad's because my Dad was having a panic attack and having trouble breathing and had not been downstairs for two days. (COPD and emphazema) So mom and I tried to get him up and we were going to take him to the ER, but it proved to be too hard for us so we ended calling an ambulance. He is in the hospital with Pneumonia.
It's been hectic to say the least. Not been home much and trying to eat on the run. I am still staying on track although yesterday I woke up from a nap in the afternoon and ate a few chocolate covered pretzels (7 or 8) but I kept it simple for supper then. Stress makes me do stupid things!!
Well I hope everyone has a great day today!
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