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Diet Calendar Entries for 26 August 2018:
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1375 kcal
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Fat: 50.74g | Prot: 48.33g | Carb: 182.87g.
Breakfast: Cabai Merah atau Rawit, Mie Sedaap Mie Goreng, Tomat Merah, Kubis, Telur Rebus, Kopi. Lunch: Kerupuk Asin, Kerupuk Makanan Ringan, Bihun Goreng. Dinner: Tomat Merah, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: Indomilk SKM Coklat, Kacang Rebus. more...
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1448 kcal
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Activities & Exercise:
Squats (Legs) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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