|
slowly but surely!
|
114.6 lb
Lost so far: 0.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 August 2012:
|
2088 kcal
|
Fat: 61.43g | Prot: 53.05g | Carb: 335.36g.
Breakfast: Banana. Lunch: Root Beer, Soft White Roll. Dinner: Strawberry Banana Fruit Smoothie with Yogurt (Medium), Nacho Cheese, Large Hamburger. Snacks/Other: Milk, Strawberry Milk Mix, Frozen Yogurt Bars. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lexi_1198's weight history
|