Weigh In record (no journal entry) for 11 May 2010
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248.0 lb
Lost so far: 11.7 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2010:
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3127 kcal
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Fat: 190.19g | Prot: 172.14g | Carb: 201.64g.
Breakfast: Poached Egg, Light String Cheese, Sugar Free French Vanilla Coffee Creamer. Lunch: Bananas , Top Pot Classic Glazed Old Fashioned Doughnut, Rotisserie Chicken, Green Snap Beans (Drained Solids, Canned) . Dinner: Extreme Moose Tracks Ice Cream, Jarlsberg Cheese, Chicken & Apple Sausage. more...
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gaining 3.5 lb a week
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