JimmySofie's Journal, 11 May 2010

247.7 lb Lost so far: 9.9 lb.    Still to go: 47.7 lb.    Diet followed reasonably well.

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2130 kcal

Fat: 97.71g | Prot: 118.71g | Carb: 200.72g.   Breakfast: Coffee, Chocolate Frosted Donettes. Lunch: Diet Sunkist Sparkling Lemonade, Garbanzo Beans, Lighten Up Balsamic Vinagrette Dressing, Kidney Beans (Canned), Cos or Romaine Lettuce, Chicken Breast. Dinner: Cooked Green Peas (Canned), Chicken Breast. Snacks/Other: Wheat Thins Crackers - Reduced Fat, Dry Roasted Peanuts. more...

2737 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...