Weigh In record (no journal entry) for 10 August 2012
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182.0 lb
Lost so far: 15.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2012:
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320 kcal
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Fat: 2.37g | Prot: 11.33g | Carb: 66.51g.
Breakfast: pear, hmr oatmeal. Snacks/Other: celery. more...
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losing 0.5 lb a week
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