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Now company is gone, maybe I can get back to better eating habits. Lots of pain from my back & my knee. Went back on painkillers so have been retaining lots of fluid. Was up to 254.0 on Tuesday. Stopped painkillers again & lost some of the fluid. It's either pain & no edema, or painkillers & swollen legs & feet.........can't win!!
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248.2 lb
Lost so far: 1.4 lb.
Still to go: 88.2 lb.
Diet followed poorly.
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gaining 3.4 lb a week
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