Weigh In record (no journal entry) for 16 August 2012
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151.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 August 2012:
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2066 kcal
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Fat: 88.70g | Prot: 88.63g | Carb: 231.36g.
Breakfast: Original Soy Milk, Donut Gems. Lunch: Plums, Double Chocolate Chip Cookie, Lunchmakers Cracker Crunchers Bologna, Sunshine Cheez-It 100 Calorie Right Bites, Zoo Animals Fruit Flavored Snacks. Dinner: Fettuccine, Artichoke Hearts, Alfredo Pasta Sauce, Chicken Breast, Blue Cheese, Sides - Garden Salad, Plums. more...
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1741 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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gragggrant's weight history
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