Weigh In record (no journal entry) for 15 August 2012
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184.6 lb
Lost so far: 4.4 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2012:
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2234 kcal
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Fat: 106.00g | Prot: 88.76g | Carb: 169.21g.
Breakfast: kashi cereal bar, Cereal. Lunch: Fruit w Dip, Chips, 1/4 Muffaletta. Dinner: Chocolate Square, Chicken Breast, Brown Rice. more...
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losing 2.0 lb a week
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chachachick's weight history
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