YasLam21's Journal, 21 August 2018


Diet Calendar Entries for 21 August 2018:
1006 kcal Fat: 24.99g | Prot: 41.98g | Carb: 162.30g.   Breakfast: Kiggins Oats, Chobani Watermelon Blended Greek Yogurt. Lunch: Water, Kale, Blue Diamond Almond Breeze Unsweetened Almond Cashew Blend, Pears, Peach, Bananas. Dinner: Taro Brand Carrot Sticks, Avocados, Egg. Snacks/Other: Raisins, Red Delicious Apples, Kiggins Oats, La Yogurt Probiotic Light Yogurt - Vanilla. more...
1825 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



YasLam21's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.