Weigh In record (no journal entry) for 10 May 2010
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268.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2010:
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3607 kcal
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Fat: 186.47g | Prot: 106.53g | Carb: 380.44g.
Breakfast: Regular Flavor Instant Oatmeal. Lunch: Hash Browns, Sausage Patty, Quick Milk Gravy, Instant Grits with Cheese, Scrambled Egg (Whole, Cooked), Biscuit. Dinner: Honey Mustard, Original Garlic Bread Sticks, Lettuce. Snacks/Other: Chocolate Chip Cookies (Soft Type), Turtle Tracks Ice Cream, Fettuccine with Alfredo (Small), Dry Roasted Almonds. more...
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3238 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 34 minutes, Weight Training (moderate) - 26 minutes. more...
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gaining 0.6 lb a week
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