Date started: 18 Apr 18

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 160.5 lb
24 May 19	141.5 lb	Reasonably Well
18 Jan 19	140.9 lb	Reasonably Well
07 Dec 18	138.9 lb	Reasonably Well
03 Dec 18	139.8 lb	Reasonably Well
02 Dec 18	140.7 lb	Reasonably Well
29 Nov 18	140.7 lb	Reasonably Well
23 Nov 18	141.3 lb	Reasonably Well
21 Nov 18	141.8 lb	Reasonably Well
20 Nov 18	141.1 lb	Reasonably Well
10 Nov 18	141.1 lb	Reasonably Well
09 Nov 18	142.6 lb	Reasonably Well
08 Nov 18	142.0 lb	Reasonably Well
30 Oct 18	142.2 lb	Reasonably Well
24 Oct 18	142.2 lb	Reasonably Well
19 Oct 18	144.0 lb	Reasonably Well
12 Oct 18	143.1 lb	Reasonably Well
11 Oct 18	143.7 lb	Reasonably Well
10 Oct 18	144.2 lb	Reasonably Well
09 Oct 18	145.7 lb	Reasonably Well
04 Oct 18	144.2 lb	Reasonably Well
03 Oct 18	145.7 lb	Reasonably Well
28 Sep 18	146.4 lb	Reasonably Well
10 Sep 18	144.6 lb	Reasonably Well
31 Aug 18	146.4 lb	Reasonably Well
23 Aug 18	147.9 lb	Reasonably Well
21 Aug 18	148.4 lb	Reasonably Well
16 Aug 18	149.3 lb	Reasonably Well
14 Aug 18	151.0 lb	Reasonably Well
13 Aug 18	153.2 lb	Reasonably Well
20 Jul 18	150.8 lb	Reasonably Well
09 Jul 18	146.8 lb	Reasonably Well
08 Jul 18	147.9 lb	Reasonably Well
04 Jul 18	150.8 lb	Reasonably Well
03 Jul 18	149.9 lb	Reasonably Well
07 Jun 18	149.0 lb	Reasonably Well
05 Jun 18	151.2 lb	Reasonably Well
04 Jun 18	152.3 lb	Reasonably Well
25 May 18	152.8 lb	Reasonably Well
23 May 18	153.4 lb	Reasonably Well
16 May 18	154.5 lb	Reasonably Well
08 May 18	153.7 lb	Reasonably Well
06 May 18	153.9 lb	Reasonably Well
05 May 18	155.6 lb	Reasonably Well
04 May 18	156.1 lb	Reasonably Well
03 May 18	156.3 lb	Reasonably Well
30 Apr 18	157.0 lb	Reasonably Well
28 Apr 18	157.4 lb	Reasonably Well
27 Apr 18	156.1 lb	Reasonably Well
26 Apr 18	157.6 lb	Reasonably Well
25 Apr 18	157.9 lb	Reasonably Well
24 Apr 18	157.6 lb	Reasonably Well
22 Apr 18	154.1 lb	Reasonably Well
21 Apr 18	158.1 lb	Reasonably Well
19 Apr 18	160.5 lb	Reasonably Well
18 Apr 18	160.5 lb	Reasonably Well

Date started: 27 Mar 14

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 139.3 lb
23 Mar 17	154.3 lb	Reasonably Well
02 Oct 15	151.0 lb	Reasonably Well
25 Apr 15	147.7 lb	Reasonably Well
24 Apr 15	148.4 lb	Reasonably Well
23 Apr 15	150.6 lb	Reasonably Well
22 Apr 15	151.0 lb	Reasonably Well
14 Nov 14	145.1 lb	Reasonably Well
07 Nov 14	145.3 lb	Reasonably Well
05 Nov 14	145.7 lb	Poorly
24 Oct 14	145.5 lb	Reasonably Well
13 May 14	137.3 lb	Reasonably Well
25 Apr 14	136.7 lb	Reasonably Well
17 Apr 14	136.9 lb	Reasonably Well
16 Apr 14	137.8 lb	Reasonably Well
15 Apr 14	138.9 lb	Reasonably Well
11 Apr 14	139.8 lb	Reasonably Well
27 Mar 14	139.3 lb	Reasonably Well

Date started: 10 Sep 13

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 143.3 lb
13 Mar 14	139.6 lb	Reasonably Well
04 Mar 14	142.2 lb	Reasonably Well
11 Feb 14	139.6 lb	Reasonably Well
07 Feb 14	139.8 lb	Reasonably Well
06 Feb 14	140.9 lb	Reasonably Well
05 Feb 14	142.0 lb	Reasonably Well
30 Jan 14	140.2 lb	Reasonably Well
26 Jan 14	141.8 lb	Reasonably Well
24 Jan 14	144.4 lb	Reasonably Well
15 Jan 14	146.6 lb	Reasonably Well
08 Jan 14	145.3 lb	Reasonably Well
11 Oct 13	140.7 lb	Reasonably Well
18 Sep 13	143.5 lb	Reasonably Well
16 Sep 13	144.8 lb	Reasonably Well
11 Sep 13	145.5 lb	Reasonably Well
10 Sep 13	143.3 lb	Reasonably Well