elrey's Journal, 10 May 2010

Weigh In record (no journal entry) for 10 May 2010
180.0 lb Lost so far: 5.0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

Diet Calendar Entry for 10 May 2010:
3156 kcal Fat: 57.45g | Prot: 391.26g | Carb: 242.14g.   Breakfast: rice, white, halibut, apple, egg white, grits, egg, fried. Lunch: cheese, pepper, green, tortilla, wheat, tuna, milk, low fat, brocolli, uncooked. Dinner: brocolli, chicken,breast. more...

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