Weigh In record (no journal entry) for 20 August 2018
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141.1 lb
Lost so far: 2.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 August 2018:
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1634 kcal
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Fat: 35.18g | Prot: 108.19g | Carb: 222.87g.
Breakfast: Piatnica Serek Wiejski Lite. Lunch: Tom Yum Soup. Dinner: Лукашинские Томаты, X-Tra Рис Basmati, Green Peas (Frozen) , Carrots (Frozen) , Vici Креветки Варёно-Мороженые. Snacks/Other: Магнит Персик, Азбука Вкуса Салат Зеленый с Помидорами Черри и Оливками, Lorado Фасоль Красная, Зайкино Счастье Морковь. more...
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gaining 0.7 lb a week
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