echox2's Journal, 15 August 2012

149.6 lb Lost so far: 3.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

---

1529 kcal

Fat: 52.26g | Prot: 101.27g | Carb: 180.34g.   Breakfast: Cheerios, 1% Fat Milk. Lunch: Mini Babybel Bonbel Cheese, Peanut Butter Sandwich. Dinner: zucchini, Chicken Breast. Snacks/Other: chewy bar 100 cal chocolate, banana chips, Nutri-Grain Cereal Bar - Apple Cinnamon. more...

2290 kcal

Activities & Exercise: Breastfeeding - 2 hours, Walking (slow) - 2/mph - 1 hour, Exercise machine (slow) - 35 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...