Weigh In record (no journal entry) for 19 August 2018
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121.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 August 2018:
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1857 kcal
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Fat: 67.90g | Prot: 50.28g | Carb: 266.03g.
Breakfast: Palmetto Cheese Pimento Cheese with Jalapenos, Dave's Killer Bread Plain Awesome Bagels, Coffee with Cream and Sugar. Lunch: Fage Total 5% Greek Yogurt , Whole Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Friendly's Cherry Vanilla Ice Cream, Dole Bananas. Snacks/Other: Oreo Chocolate Sandwich Cookies, Meatless Egg Roll, Quaker Instant Grits - Cheddar Cheese. more...
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1448 kcal
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Activities & Exercise:
Sexual Activity - 15 minutes, Do It Yourself (DIY) - 45 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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gaining 1.4 lb a week
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