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WarrenII
Journal
10 May 10
WarrenII's Journal, 10 May 2010
WarrenII's Profile
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Weigh In record (no journal entry) for 10 May 2010
199.0 lb
Lost so far:
37.0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2010:
1976 kcal
Fat: 51.42g | Prot: 159.01g | Carb: 194.90g.
Breakfast:
Multigrain Cheerios, 2% Fat Milk.
Dinner:
Cream Cheese Roll with Salmon, Tuna Nigiri, California Rolls.
Snacks/Other:
Garden Veggie Straws (World Gourmet), Chicken Breast (Skin Not Eaten).
more...
2578 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 2.2 lb a week
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