momofangelina's Journal, 10 May 2010

Weigh In record (no journal entry) for 10 May 2010
164.6 lb Lost so far: 0.7 lb.    Still to go: 39.6 lb.    Diet followed N/A.

Diet Calendar Entries for 10 May 2010:
1322 kcal Fat: 23.34g | Prot: 79.86g | Carb: 200.52g.   Breakfast: high fiber oatmeal, Non-dairy Creamer, Coffee (made from Ground). Lunch: Spicy Caribbean Chicken, strawberry shortcake yogurt. Dinner: red kidney beans, sargento shredded, brown rice, tomato sauce, Ground Turkey Breast. Snacks/Other: hard boiled egg, fiber one bar. more...
2181 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Driving - 1 hour and 15 minutes, Desk Work - 7 hours, Resting - 7 hours and 45 minutes, Sleeping - 7 hours and 40 minutes. more...
gaining 1.1 lb a week

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