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biggie58
Journal
14 Aug 12
biggie58's Journal, 14 August 2012
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Must have been full of food
165.0 lb
Lost so far:
34.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 August 2012:
1470 kcal
Fat: 53.75g | Prot: 72.50g | Carb: 187.00g.
Breakfast:
Water, pepperoni pizza 200 calorie portion.
Lunch:
Diet Pepsi (Bottle), Ham & Turkey Sub Kit, Pocket Thins Flatbread, Italian Herb, KROGER AMER CHS FD 24 SLC.
Dinner:
12" Medium Veggie Lover's Hand-Tossed Style Pizza.
Snacks/Other:
Handi-snacks Dunk 'ems American Cheese Flavored Dip 'n Crackers and Breadsticks Totally Cheesy and Outrageously Cheesy.
more...
1980 kcal
Activities & Exercise:
Desk Work - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Housework - 1 hour.
more...
losing 28.0 lb a week
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