biggie58's Journal, 14 August 2012

Must have been full of food
165.0 lb Lost so far: 34.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 August 2012:
1470 kcal Fat: 53.75g | Prot: 72.50g | Carb: 187.00g.   Breakfast: Water, pepperoni pizza 200 calorie portion. Lunch: Diet Pepsi (Bottle), Ham & Turkey Sub Kit, Pocket Thins Flatbread, Italian Herb, KROGER AMER CHS FD 24 SLC. Dinner: 12" Medium Veggie Lover's Hand-Tossed Style Pizza. Snacks/Other: Handi-snacks Dunk 'ems American Cheese Flavored Dip 'n Crackers and Breadsticks Totally Cheesy and Outrageously Cheesy. more...
1980 kcal Activities & Exercise: Desk Work - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Housework - 1 hour. more...
losing 28.0 lb a week

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