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Took a day to rest today. Diet was on track. Back at it again tomorrow with some training and some rowing. Keep it up dude.
Diet Calendar Entry for 14 August 2012:
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1969 kcal
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Fat: 93.73g | Prot: 141.41g | Carb: 167.81g.
Breakfast: banana, split top wheat, Egg. Lunch: broccoli, perdue turkey. Dinner: steak. Snacks/Other: apple, peanut butter. more...
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