Weigh In record (no journal entry) for 17 August 2018
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122.3 lb
Lost so far: 20.0 lb.
Still to go: 2.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2018:
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800 kcal
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Fat: 33.39g | Prot: 39.29g | Carb: 86.95g.
Breakfast: Yoplait Oui French Style Yogurt - Coconut, Harvestland Ground Chicken, Bananas. Snacks/Other: Jif To Go Dippers, Quaker Rice Cakes - Lightly Salted. more...
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steady weight
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