Weigh In record (no journal entry) for 14 August 2012
|
152.6 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 August 2012:
|
1128 kcal
|
Fat: 21.78g | Prot: 67.22g | Carb: 149.33g.
Breakfast: banana, atkins breakfast bar. Lunch: Thai Shrimp Lettuce Wraps, potato leek soup. Dinner: turkey, plum. Snacks/Other: pretzels, zone. more...
|
gaining 2.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
susanica's weight history
|