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Today is my Lazy day.
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214.3 lb
Lost so far: 1.7 lb.
Still to go: 39.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2010:
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796 kcal
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Fat: 34.91g | Prot: 41.64g | Carb: 75.41g.
Breakfast: Cheddar Cheese, pork sausage, Quaker instant grits. Lunch: Nut Granola BAr, pork skins. Dinner: skim milk, frosted flakes, BAcon. more...
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2936 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Sitting - 3 hours, Housework - 2 hours, Driving - 2 hours, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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