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walked the last couple of days and did some floor exercises.
cant do more than 6 pull ups and 16 push ups at a time.
35 lb weights X10.
Diet Calendar Entries for 09 May 2010:
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1721 kcal
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Fat: 35.63g | Prot: 83.92g | Carb: 174.47g.
Breakfast: spinach quiche, fruit salad, coffee with skim milk. Lunch: lamb curry and rice, chicken sandwich. Dinner: salmon burger. more...
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2391 kcal
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Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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