Yolande Marais's Journal, 14 August 2018

Aaahhhhhh. Soooo good...

Diet Calendar Entry for 14 August 2018:
1020 kcal Fat: 44.89g | Prot: 59.85g | Carb: 92.33g.   Breakfast: Papayas, Bananas, Pick N Pay Live Well - Fat Free Cranberry & Apple Yogurt. Lunch: PnP Crumbed Chicken Cutlets, Woolworths Green Beans. Dinner: Lettuce, Mature Onions, Tomatoes, Woolworths White Cheddar, Steers Prego Sauce, Beef Patties (100%, Frozen, Cooked). Snacks/Other: Woolworths Smoked Ham & Cheese on White Sandwich, Coffee with Milk, Bakers Salticrax. more...

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Comments 
Looks good, what the recipe? 
15 Aug 18 by member: Mcsp4nky
Just lettuce, raw onion, tomato, topped with a pattie and then a bit of Prego Sauce topped with cheece!  
15 Aug 18 by member: Yolande Marais

     
 

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