SimMash's Journal, 14 August 2018


Diet Calendar Entry for 14 August 2018:
2262 kcal Fat: 152.45g | Prot: 137.84g | Carb: 82.15g.   Breakfast: Parmalat Easygest Full Cream Milk, Cheddar Cheese, Woolworths Large Free Range Eggs. Lunch: Cucumber (with Peel), Avocados, Shoprite Light Meat Shredded Tuna in Vegetable Oil. Dinner: White Potatoes (Flesh and Skin, Baked) , Woolworths Skinny Cafe Latte, Halloumi Cheese. Snacks/Other: Woolworths Roasted & Salted Cashews, Black Cat Crunchy Peanut Butter, Woolworths Free Range Beef Droëwors, Safari Nuts, Seeds & Cranberry Trail Mix. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SimMash's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.